Sacred Cycle Sessions: Gentle Flow for Menstrual Bliss (3 part series)

Welcome to "Sacred Cycle Sessions: Gentle Flow for Menstrual Bliss," a uniquely crafted yoga workshop series designed with your comfort in mind. In this three-part series, we invite you to experience the harmonizing power of gentle yoga practices, all conveniently modified to be performed right in the comfort of your bed.

Embrace the wisdom of your menstrual cycle as we guide you through a sequence of asanas specially tailored for relaxation and relief. Each session focuses on gentle flows that honor the sacred connection between your body, mind, and menstrual health.

In "Sacred Cycle Sessions," we recognize the importance of finding ease during your menstrual cycle. Our modified asanas are thoughtfully curated to provide a soothing and accessible practice, allowing you to connect with your body's rhythms without leaving the comfort of your bed.

Join us on this journey of self-care, where you can experience the joy of movement, release tension, and cultivate a sense of tranquility—all while honoring the sacred cycles within you. Welcome to a space where gentle flow meets menstrual bliss, right from the warmth of your own bed. 🌙🛌 #SacredCycleSessions #BedYoga #MenstrualBliss 🌸✨