Ayurvedic Herbalism Basics

Ayurvedic Herbalism Basics is a beginner-level class that introduces the fundamentals of Ayurvedic herbalism. Ayurveda is an Indian system of medicine focused on maintaining balance between mind, body, and spirit. The course covers the principles of Ayurveda, including doshas (Vata, Pitta, Kapha) and Prakriti (individual constitution), as well as common Ayurvedic herbs and how to choose the right ones for your constitution. This course is perfect for beginners interested in exploring Ayurvedic medicine and herbalism – no prior knowledge required.