

QoD 19 مارس 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1حصة
- 33إجمالي المتعلمين المسجلين
- Englishلغة الصوت
وصف
مناقشة
تقييم
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
معلومات إضافية
Please have a surface you feel comfortable lying down on.
تفاصيل البرنامج

حول Jenn Pilotti

Jenn Pilotti
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic...
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تم نسخ الرابط
تم نسخ ارتباط لهذه الصفحة إلى الحافظة الخاصة بك!