Health & Wellness Recorded: End 2020 Strong: Body, Spirit, & Mind

Healthy Holiday Tips

خبير: Katie Bressack HHC

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

+75 LiLt

يشارك

1

حصة
English

لغة الصوت

وصف

مناقشة

تقييم

Before the holidays are here learn some tips to maintain healthy habits during the busiest time of the year. Katie will be sharing some healthy recipe ideas, stress management techniques and ways to enjoy your favorite treats.

تفاصيل البرنامج

حول Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...