Spiritual Qigong

✨This Class is By Donation 💞🙏

☯️ In this ancient Chinese system, the posture, slow movement, and respiratory techniques stimulate the life force that flows through your body and can help strengthen your mind-body connection. In spiritual Qigong, one's primary aim is to develop tranquility, harmony with nature, and enlightenment.

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.