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QoD March 17th 2025
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$125
OR $88
Module 5 (Quadrants 1 – 2) - 200 HR Yoga Teacher Training
Expert:
The American Yoga Academy
Recorded Program
Recorded Session
$ 125
OR $88
- 11Sessions
- EnglishAudio Language
- 简体中文OffEnglish简体中文繁體中文粵語白話文日本語한국어हिन्दीবাংলাاُردُوعربىעִברִיתΕλληνικάРусскийукраїнськаBahasa IndonesiaEspañolFrançaisDeutschItalianoMagyarMelayuPortuguêsFilipinoTürkçeதமிழ்ภาษาไทยtiếng ViệtSubtitle Options
- 6Health Evaluation Sample FormWaiver FormTeachers Script ENGLISHTeachers Script SPANISHSanskrit Terms GlossaryModule 5 InstructionsResources
- Certification
Description
Discussion
Rating
Learn how to teach the first 30 minutes of a 1-hour yoga class. This includes mastering the cuing, understanding the benefits, ensuring safety, and perfecting the alignment for all postures. You'll also discover effective relaxation techniques.
Begin this module by viewing the Module Introduction video, and reading the Module Instructions document found in the "resources" dropdown box above.
Program Details
Jun 20, 2024
11:32 (am) UTC
11:32 (am) UTC
Module 5 Introduction
1 minute session Recorded Session
Jun 20, 2024
10:43 (am) UTC
10:43 (am) UTC
Yoga Class: The American Yoga Academy’s Signature Yoga Posture Sequence
50 minute session Recorded Session
Jun 20, 2024
11:23 (am) UTC
11:23 (am) UTC
Mantra Meditation: 10 Minutes
10 minute session Recorded Session
Jun 20, 2024
10:43 (am) UTC
10:43 (am) UTC
Yoga For Everyone: Back to Basics & Chakra Visualization Meditation
50 minute session Recorded Session
Jun 20, 2024
11:03 (am) UTC
11:03 (am) UTC
Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 1
30 minute session Recorded Session
Jun 20, 2024
11:18 (am) UTC
11:18 (am) UTC
Lecture: The AYA’s Signature Yoga Posture Series – Quadrant 2
15 minute session Recorded Session
Jun 20, 2024
10:48 (am) UTC
10:48 (am) UTC
Yoga For Everyone: The Fitness of the Future – Strength, Flexibility, and Balance
45 minute session Recorded Session
Jun 20, 2024
11:18 (am) UTC
11:18 (am) UTC
Mantra Meditation with Pranayama and Chakra Visualization: 15 Minutes
15 minute session Recorded Session
Jun 20, 2024
11:30 (am) UTC
11:30 (am) UTC
Tip: Belly Breathing
3 minute session Recorded Session
Jun 20, 2024
10:38 (am) UTC
10:38 (am) UTC
Yoga Class: Strength, Flexibility, and Balance
55 minute session Recorded Session
Jun 20, 2024
11:23 (am) UTC
11:23 (am) UTC
Experience: Savasana (Guided Relaxation)
10 minute session Recorded Session
About The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
Also Included in Bundles (1)
View
200-Hour Yoga Teacher Training and Certification Course
Expert: The American Yoga Academy
Classes: 16
$1800.00OR$1260.00
Other Classes by The American Yoga Academy (25)
View
Module 5 (Quadrants 1 – 2) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
Module 15 (Mindfulness) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
Module 9 (Teaching) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
Module 4 (Script) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
Mantra Meditation with Pranayama and Chakra Visualization: 15 Minutes
Expert: The American Yoga Academy
Recorded Program
Free
Module 1 (Yoga) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
Module 6 (Quadrants 3 – 4) - 200 HR Yoga Teacher Training
Expert: The American Yoga Academy
Recorded Program
$125.00OR$87.50
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