Mga Pampalakas ng Kaligayahan

Expert: Karina DiLuzio

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+60 LiLt

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Gusto mong maunawaan ang "paano" ng kaligayahan? Ang mga pangyayari sa buhay ay 10% lamang ng kaligayahan. Ang kalahati ay nakasalalay sa ating genetic na "set point," at humigit-kumulang 40% ng ating kaligayahan ay naiimpluwensyahan ng kung ano ang ating sadyang ginagawa upang mapasaya ang ating sarili. Matututuhan ng mga kalahok kung ano ang gumagana, kung ano ang hindi at lalayo gamit ang mga praktikal na tool na magagamit sa kanilang buhay.

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About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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