Siri Kejurulatihan Kumpulan: Mencipta Pelan Penjagaan Diri Anda Sendiri

Pakar: Stacy Besonen

Program Dirakam Sesi Rakaman

$ 20 ATAU PERCUMA

Daftar sekarang

+5 LiLt

Kongsi

3

Sesis
English

Bahasa Audio
Group Coaching Series: Creating Your Own Self Care Plan

Pensijilan

Penerangan

Perbincangan

Penilaian

Penjagaan Diri adalah salah satu asas menjalani gaya hidup sihat serta sangat peribadi untuk semua orang. Dalam siri 3 minggu ini, kami akan meneroka cara anda mentakrifkan penjagaan diri dan berusaha ke arah mencipta pelan penjagaan diri yang diperibadikan yang sesuai dengan gaya hidup dan keperluan anda.

Butiran Program

Jul 08, 2024
05:00 (pm) UTC

1. Group Coaching Series: Creating Your Own Self Care Plan

30 sesi minit

Sesi Rakaman

Jul 15, 2024
05:00 (pm) UTC

2. Group Coaching Series: Creating Your Own Self Care Plan

30 sesi minit

Sesi Rakaman

Jul 22, 2024
05:00 (pm) UTC

3. Group Coaching Series: Creating Your Own Self Care Plan

30 sesi minit

Sesi Rakaman

Tentang Stacy Besonen

Mindfulness Training

Resilient Life/-

Mindfulness and Resiliency/-

Wellness Talks

Coaching Series

Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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