$20
OR FREE
Group Coaching Series: Creating Your Own Self Care Plan
Expert:
Stacy Besonen
Recorded Program
Recorded Session
$ 20
OR FREE
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Self-Care is one of the foundations of living a healthy lifestyle as well as very personal for everyone. In this 3-week series, we will explore how you define self-care, and work toward creating a personalized self-care plan that fits in with your lifestyle and needs.
Program Details
Jul 08, 2024
05:00 (pm) UTC
05:00 (pm) UTC
1. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
Jul 15, 2024
05:00 (pm) UTC
05:00 (pm) UTC
2. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
Jul 22, 2024
05:00 (pm) UTC
05:00 (pm) UTC
3. Group Coaching Series: Creating Your Own Self Care Plan
30 minute session Recorded Session
About Stacy Besonen
Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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