Free
- 1Session
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Join us for a 45-minute chair yoga class, perfect for both beginners and advanced practitioners seeking a gentle yet effective practice. This session will guide you through a series of seated poses and mindful movements designed to improve flexibility, strength, and relaxation. Experience the benefits of yoga from the comfort of your chair, making it accessible to all fitness levels.
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About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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