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健康与保健瑜伽 Certification Courses Advanced For Beginners

模块 1（瑜伽）- 200 小时瑜伽教师培训

专家： The American Yoga Academy

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What is Yoga? English Version

What is Yoga? Spanish Version

Module 1 Instructions

资源
200 Hour Yoga Teacher Training

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说明

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在本模块中，您将探索瑜伽的丰富历史和哲学，深入了解其核心原则和益处。我们还将向您介绍基本的瑜伽姿势和呼吸技巧，为您的旅程奠定基础。

通过观看模块介绍视频并阅读上方“资源”下拉框中的模块说明文档来开始本模块。

课程详情

Jun 11, 2024
11:15 (am) UTC

Module 1 Introduction

1 分钟的课

视频课

Jun 11, 2024
10:31 (am) UTC

Yoga Class: Yoga for Everyone

45 分钟的课

视频课

Jun 11, 2024
10:31 (am) UTC

Introduction to Meditation

45 分钟的课

视频课

Jun 11, 2024
11:01 (am) UTC

Lecture: What is Yoga?

15 分钟的课

视频课

Jun 11, 2024
11:15 (am) UTC

A Brief Introduction to Chair Yoga

1 分钟的课

视频课

Jun 11, 2024
11:06 (am) UTC

Yoga Class: Chair Yoga 10 Minute Break

10 分钟的课

视频课

Jun 11, 2024
10:46 (am) UTC

Lecture: Living Yoga On and Off the Mat

30 分钟的课

视频课

Jun 11, 2024
10:21 (am) UTC

Yoga Class: Living Yoga On and Off the Mat

55 分钟的课

视频课

Jun 11, 2024
10:31 (am) UTC

Yoga Class: Chair Yoga 45-Minute Class

45 分钟的课

视频课

Jun 11, 2024
10:56 (am) UTC

Group Meditation: 20 Minutes

20 分钟的课

视频课

Jun 11, 2024
10:26 (am) UTC

Yoga For Everyone: Alignment and Variations

50 分钟的课

视频课

关于 The American Yoga Academy

健康与保健/瑜伽

健康与保健

The American Yoga Academy

The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...

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