

QoD March 19th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- 33Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
Additional Information
Please have a surface you feel comfortable lying down on.
Program Details
Jul 18, 2020
04:30 (pm) UTC
04:30 (pm) UTC
Bodyweight Strength and Mobility
45 minute session Recorded Session
About Jenn Pilotti

Jenn Pilotti
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic...
Learners (33)
View AllOther Classes by Jenn Pilotti (0)
View
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!