Miracle of Spiritual Qigong for Enlightenment

💕 This Class Series is By Donation💌🙏

Class 1: For Vitality (Physical Qigong movement and breath)

Class 2: For Health (Medical Qigong with 8 Silk Brocade)

Class 3: Clear Blockages in your energy and body (meridians and organs)

Class 4: For Enlightenment (Spiritual Qigong with Meditation)

☯️ In this ancient Chinese system, the posture, slow movement, intention, visualization and respiratory techniques, stimulate the life force that flows through your body, and can help strengthen your mind-body connection, meridian's, bodily systems, energy and ultimately your overall health.
- Health related benefits that a regular Qigong Practice has to offer its practitioners: improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity, to name a few, it's also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more.

Give it a try, and see for yourself.

Qigong is a way of being.
Cassaundra looks forward to having you in class.☯️

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.