$7
OR
FREE
Sacral Chakra - Short Āsana (posture) Practice
Expert:
Mona Warner
Recorded Program
Recorded Session
$ 7
OR
FREE
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1Session
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Join Mona for a short movement practice to connect with your sacral chakra.
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About Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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