The Best Foods to Help Manage Diabetes and the Importance of Regular Exercise

Experto: Craig Laffin CPT

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+45 LiLt

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1

Sesión
17

Total de alumnos matriculados
English

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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.

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Sobre Craig Laffin CPT

Health & Wellness

Healthy Lifestyle/Meal Planning

Healthy Lifestyle/Mindfulness Training

Diabetes/Diet and Nutrition

Craig Laffin CPT

I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated...

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