An Intro to HoopYogini ~ Waist Hooping & Ab Strength

Expert: Jocelyn Gordon

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$ 30

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+150 LiLt

3

Sessions
500

Nombre maximal de participants
English

Langue audio

Description

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This class focuses on foundational waist hula hooping, balanced abdominal strength, breath awareness, improved range of motion and natural grace. Your arms will receive a great workout too!

HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.

Information additionnelle

HoopYogini is for adults and kids ages 10 and up.

No previous hoop or yoga experience is required.

Men can practice HoopYogini as well!

Détails du programme

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À propos Jocelyn Gordon

Health & Wellness

Health & Wellness/Dance Fitness

Health & Wellness/Yoga

Spirituality/Other

Jocelyn Gordon

Life Transformation through Dance, Conscious Movement & FUN! I'm passionate about holistic fitness and authentic movement as pathways to authentic living, as such, I'm the creator of HoopYogini™ (hula hooping meets yoga!), Bhakti Boogie® and...

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