Healthy for the Holidays

Expert: Fitz Koehler

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Learn how to manage your intake, out-take, overcome dessert overload and force in workouts so you don't end up heavy and unhappy once the New Year arrives.

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À propos Fitz Koehler

Health & Wellness/Nutrition

Health & Wellness/Fitness

Health & Wellness/Work-Life Balance

Health & Wellness/Healthy Lifestyle

Health & Wellness/Other

Fitz Koehler

Internationally renowned fitness expert, Fitz Koehler brings over 20 years of experience teaching around the globe, a Master's Degree in Exercise and Sports Sciences, a truckload of passion and the masterful art of coercion to the podium. She likes to...

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