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This will be a 15-30 minute class on Feel Better Food Hacks.
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Food is medicine and so many of our typical diets lead to a host of illnesses. In this 20-minute program, you'll learn the basic food choices to reduce inflammation to feel better and stay healthier. These are simple easy-to-implement suggestions.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Detail Program
Sep 15, 2021
11:30 (pm) UTC
11:30 (pm) UTC
1. Feel Better Food Hacks
15 sesi menit Sesi Tercatat
Tentang Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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