

QoD 29 April 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sidang
- 100Peserta maks
- EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
In this class discover how to use Mindfulness to become aware of your thoughts and to use some Neuro Linguistic Programming techniques to change negative thought and feel better about yourself. This class will include some meditation as well as instruction.
Detail Program

Tentang Elfreda Manahan-Vaughan

Elfreda Manahan-Vaughan
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years...
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