Eating Mindfully To Combat Stress

Esperto: Katie Bressack HHC

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$ 7 O GRATUITO

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+35 LiLt

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1

Sessione
English

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This will be a 15-30 minute class on Eating Mindfully To Combat Stress.

Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body.

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Dettagli del programma

Oct 20, 2021
09:30 (pm) UTC

1. Eating Mindfully To Combat Stress

15 sessione minuto

Sessione registrata

Di Katie Bressack HHC

Health & Wellness

Diabetes/Diet and Nutrition

Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...