An Intro to HoopYogini ~ Waist Hooping & Ab Strength

エキスパート： Jocelyn Gordon

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$ 30

今すぐ登録

+150 LiLt

3

セッションs
500

最大参加者
English

音声言語

説明

討論

評価

クラス評価

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This class focuses on foundational waist hula hooping, balanced abdominal strength, breath awareness, improved range of motion and natural grace. Your arms will receive a great workout too!

HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.

追加情報

HoopYogini is for adults and kids ages 10 and up.

No previous hoop or yoga experience is required.

Men can practice HoopYogini as well!

プログラムの詳細

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今後記録なし記録されたセッションライブクラス

約 Jocelyn Gordon

Health & Wellness

Health & Wellness/Dance Fitness

Health & Wellness/Yoga

Spirituality/Other

Jocelyn Gordon

Life Transformation through Dance, Conscious Movement & FUN! I'm passionate about holistic fitness and authentic movement as pathways to authentic living, as such, I'm the creator of HoopYogini™ (hula hooping meets yoga!), Bhakti Boogie® and...

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