직장에서 또는 어디에서나 신체 및 정신 건강을 위한 의자 기반 요가

Howie Shareff founded You Call This Yoga in 2007 as an organization to share yoga that was adaptable for people with physical ailments. As a 52-year-old practicing dentist and recreational athlete, he was managing his own severe arthritis for many years with...