$30
An Intro to HoopYogini ~ Waist Hooping & Ab Strength
전문가:
Jocelyn Gordon
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녹화된 세션
$ 30
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3세션s
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500최대 참석자
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English오디오 언어
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This class focuses on foundational waist hula hooping, balanced abdominal strength, breath awareness, improved range of motion and natural grace. Your arms will receive a great workout too!
HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
추가 정보
HoopYogini is for adults and kids ages 10 and up.
No previous hoop or yoga experience is required.
Men can practice HoopYogini as well!
No previous hoop or yoga experience is required.
Men can practice HoopYogini as well!
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에 대한 Jocelyn Gordon
Jocelyn Gordon
Life Transformation through Dance, Conscious Movement & FUN!
I'm passionate about holistic fitness and authentic movement as pathways to authentic living, as such, I'm the creator of HoopYogini™ (hula hooping meets yoga!), Bhakti Boogie® and...
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