

QoD ika-19 ng Marso 2025
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This will be a 15-30 minute class on 15 Minute Energy Clearing Sequence.
Have you ever felt like the energy of a person, situation, or something else is sticking to you and you can't seem to get rid of it? Join Mona for a short sequence of techniques to help move stuck energy out of your field so you can feel safe and clear in your own being. There will be time for Q&A.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Have you ever felt like the energy of a person, situation, or something else is sticking to you and you can't seem to get rid of it? Join Mona for a short sequence of techniques to help move stuck energy out of your field so you can feel safe and clear in your own being. There will be time for Q&A.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Program Details

About Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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