$9
OR FREE
Bagong Taon, Bagong Ikaw! Paano gumawa ng NYR na para sa iyo!
Expert:
Stacy Besonen
Recorded Program
Recorded Session
$ 9
OR FREE
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Sa tatlong bahaging seryeng ito, pag-uusapan natin ang tungkol sa agham ng paggawa ng NYR at tutuklasin natin ang 7 hakbang sa paggawa ng pangmatagalang pagbabago para sa iyong pinakamahusay na buhay.
Program Details
Jan 06, 2025
05:00 (pm) UTC
05:00 (pm) UTC
1. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
Jan 13, 2025
05:00 (pm) UTC
05:00 (pm) UTC
2. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
Jan 20, 2025
05:00 (pm) UTC
05:00 (pm) UTC
3. New Year, New You! How to make NYR that are meant for you!
30 minute session Recorded Session
About Stacy Besonen
Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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