FREE
-
4Sessions
-
EnglishAudio Language
Description
Discussion
Rating
Class Ratings
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
This Discussion Board is Available to Registered Learners Only.
Contrology is complete coordination of body, mind, and spirit.
JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed. The Pilates4Soul class does add variations,modifications or stepping out of sequence.
JOjo incorporates some of the original exercises of Joseph H.Pilates in the order that they were performed. The Pilates4Soul class does add variations,modifications or stepping out of sequence.
Additional Information
This class is free Tuesday 11AM EST 30min
Program Details

{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Charles JOjo Tyler

Charles JOjo Tyler
Through his years as a fitness innovator, JOjo has provided excellent fitness services to clients and to the exercise industry. JOjo's remarkable ability and creative approach to movement-to-music make him one of the most sought-after fitness consultants...
Learners (4)
View All
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!