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Before the holidays are here learn some tips to maintain healthy habits during the busiest time of the year. Katie will be sharing some healthy recipe ideas, stress management techniques and ways to enjoy your favorite treats.
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About Katie Bressack HHC

Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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