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QoD ika-16 ng Marso 2025
Answer the question correctly and get LiLt!
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Live Support
$9
OR FREE
Mindfulness, A Practice to Improve Your Health and Work
Expert:
Colleen Cassel
Recorded Program
Recorded Session
$ 9
OR FREE
- 1Session
- 24Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.
Program Details
About Colleen Cassel
Colleen Cassel
Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information...
Learners (24)
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