Sacred Sound (Mantra) Practice

Експерт: Mona Warner

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$ 7 АБО БЕЗКОШТОВНО

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+35 LiLt

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Join Mona in learning and practicing a few Vedic Mantras, sacred chants, in preparation for the Holiday season.

Here are the opportunities:
- December 7th: mantra to overcome obstacles
- December 14th: mantra to cultivate peace and well-being

The format is 10-15 minutes of discussion and practice, with 5 minutes for questions and discussion.

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про Mona Warner

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Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...

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