$30
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3堂課s
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500上課人數上限
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English音頻語言
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This class focuses on foundational waist hula hooping, balanced abdominal strength, breath awareness, improved range of motion and natural grace. Your arms will receive a great workout too!
HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
HoopYogini™ is a Holistic Conditioning experience that utilizes the modern adult-size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.
附加信息
HoopYogini is for adults and kids ages 10 and up.
No previous hoop or yoga experience is required.
Men can practice HoopYogini as well!
No previous hoop or yoga experience is required.
Men can practice HoopYogini as well!
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關於 Jocelyn Gordon
Jocelyn Gordon
Life Transformation through Dance, Conscious Movement & FUN!
I'm passionate about holistic fitness and authentic movement as pathways to authentic living, as such, I'm the creator of HoopYogini™ (hula hooping meets yoga!), Bhakti Boogie® and...
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