

2025 年 3 月 19 日 QoD
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1堂課
- 33總報名學員人數
- English音頻語言
說明
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評分:
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
附加信息
Please have a surface you feel comfortable lying down on.
課程詳情

關於 Jenn Pilotti

Jenn Pilotti
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic...
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