Stretching At Your Desk to Stay Relaxed at Work

專家 Katie Bressack HHC

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Stretching At Your Desk to Stay Relaxed at Work Mini-Certification

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Moving your body throughout the day can help you have fewer headaches and body aches throughout the day. Learn some simple stretches that you can do at your desk every day in less than five minutes.

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健康與保健

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Katie Bressack HHC

Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...

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