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1堂課
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Work is a necessity but when it depletes your energy and undermines your relationships, is it sustainable for you? This class will help you recognize whether or not you are sabotaging your productivity, well being, and relationships because of your job. You'll learn ways to interrupt negative patterns and create a work-life balance so you can be healthier and happier.
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關於 Peggy Sealfon
Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
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