Heartroot for a Strong Foundation

专家： Linda Rowe

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We'll continue to explore Heartroot through a variety of standing, balancing, supine and prone poses. Heartroot aligns us naturally from the inside out. Poses will be sustained as we take time to observe and feel the components of the Heartroot in each pose.

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关于 Linda Rowe

健康与保健/阿育吠陀

瑜伽/哈达

瑜伽/温和的

灵性/康复

灵性/冥想

Linda Rowe

I live in the woods and off the grid in northern Maine. My yoga journey has been a very unique one. My professional life began in Retail management which led to Higher Education in Student Affairs. All along the way, spiritual topics and studies drew me in...

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