The Best Foods to Help Manage Diabetes and the Importance of Regular Exercise

专家： Craig Laffin CPT

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In this class I will list and explain the best superfoods that will help manage diabetes and blood sugar as well as explain the many other health benefits of these foods. I will also be discussing the importance of regular exercise in helping to prevent and manage diabetes and what kind of exercises get the best results.

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关于 Craig Laffin CPT

健康与保健

健康的生活方式/膳食计划

健康的生活方式/正念训练

糖尿病/饮食与营养

Craig Laffin CPT

I am a certified Personal Trainer and Precision Nutrition Coach with 13 years of experience in the health and fitness industry. I discovered my passion for health and fitness in my early college days when I started working out at a local gym. I was fascinated...

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