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QoD March 18th 2025
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
Live Support
$15
OR FREE
Making a Self Care Plan Series
Expert:
Jess Anderson
Recorded Program
Recorded Session
$ 15
OR FREE
- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
Self-Care is one of the foundations of living a healthy lifestyle as well as very personal for everyone. In this 3-week series, we will explore how you define self-care, and work toward creating a personalized self-care plan that fits in with your lifestyle and needs.
Program Details
Feb 13, 2025
05:30 (pm) UTC
05:30 (pm) UTC
5. Making a Self Care Plan Series
30 minute session Recorded Session
Feb 20, 2025
05:30 (pm) UTC
05:30 (pm) UTC
5. Making a Self Care Plan Series #2
30 minute session Recorded Session
Feb 27, 2025
05:30 (pm) UTC
05:30 (pm) UTC
5. Making a Self Care Plan Series #3
30 minute session Recorded Session
About Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
Learners (1)
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